Top 5 Adaptogen Drinks: Boost Mood, Energy

March 13, 2024 | by jewelryartcorner.com

If you’ve visited a trendy grocery store lately, you’ve likely encountered an aisle adorned with brightly colored canned drinks from unfamiliar brands. These beverages boast botanical ingredients like elderberry or mushrooms prominently displayed on their labels, promising to provide calming, energizing, or focus-enhancing effects. Fear not—Pepsi and Coke aren’t undergoing a rebranding. These cans contain adaptogen drinks, a popular type of fizzy beverage approved by health enthusiasts, packed with herbs and crafted to promote a sense of calmness for both body and mind.

These ingredients have been utilized in Chinese medicine for centuries, but the term “adaptogen” wasn’t introduced to the scientific community until the 1940s, thanks to a scientist from the USSR. For a substance to be classified as an adaptogen, it must meet three criteria: it must aid the body in combating physical or mental stress, it must possess the ability to restore the body to homeostasis (a state of calm), and it must not disrupt the body’s normal functions or cause harm.

In addition to their stress-reducing properties, adaptogens have also been found to possess anti-fatigue and anti-depressive effects. They can also stimulate your central nervous system, making claims about improved focus potentially more accurate than you might expect.

While there isn’t an abundance of data specifically on adaptogen drinks, a study from 2010 discovered that adaptogens can enhance mental clarity, improve lung function, and reduce symptoms of fatigue and exhaustion. Another study from 2018 revealed that adaptogens can help regulate your adrenal gland, reducing the release of stress hormones when you’re feeling overwhelmed, and increase cortisol production to alleviate stress and aid in sleep.

Sunwink

Sunwink helps you save money on your adaptogen drink habit by using less packaging.

Taika Latte + Adaptogens

So, if you’re looking for a bit of caffeine to help you through the evening, I’d recommend Taika. They offer a variety of different lattes infused with adaptogens like Theanine, Ashwagandha, Lion’s Mane, and many others.

Zolt Well + Collagen Boost Superdrink Mix

Take your adaptogens on the go with these mixers. Zolt offers a range of flavors designed to address various health needs. One particular recipe worth noting is their collagen-boosting blend, which combines skin and hair-loving ingredients like vitamin C, zinc, and hyaluronic acid with energy-boosting elements such as tremella mushroom.

Hey Well Energy + Focus

If you find yourself in need of an afternoon pick-me-up on a regular basis, consider reaching for one of heywell’s Energy + Focus cans instead of turning to your coffee maker. The sparkling strawberry lemonade flavor will rejuvenate your taste buds, while a blend of berry antioxidants, ashwagandha, and organic caffeine will provide a boost for your brain.

Recess Variety Pack – Top 5 Adaptogen Drinks: Boost Mood

Recess infuses its sparkling water with real fruits and a blend of hemp, ginseng, and L-theanine to concoct a calming beverage. Designed with the intention of resetting in mind, anytime you feel overwhelmed during the workday or too anxious at night, sipping on one of these drinks could help clear your mind and bring ease.